Diana Nestor, LMP
Camano Island, WA 98282
425.356.7014 (cell/o)
Lic. MA00014134

MASSAGE & REFLEXOLOGY EFFECTS

* MASSAGE RELAXES TENSE MUSCLES: Massage therapy stretches and loosens tiight muscles, and connective tissue, breaking down and preventing further formation of adhsions, freeing your range of motion.

*MASSAGE & REFLEXOLOGY INCREASES BLOOD AND LYMPHATIC CIRCULATION: Massage & Reflelxology pushes vnous blood towards the heart,thus easing the strain on this vitial organ.  The lymphactic system is a major factor in your body's defense system.  Massage & Reflexology increases the circulation of lymph in your body thus helping you fight off infection.

 *MASSAGE & REFLEXOLOGY DECREASES CHRONIC PAIN: Massage & Reflexolgy reduces pain by stimulating the release of endorphins (the body's natural painkiller) into the brain and nervous system.

Herbal Nutrition

BETTER QUALITY OF LIFE

The quality of the soil dictates the quality of the nutrition.  Our serverly depleted soils peretuate depleted people physically, mentally, and financially.

 

PHILOSOPHY OF REGENERATION

* The body can heal itself if it has the proper nutrition.

* The nutrition must come from whole, live foods.

* The person must be willing to make choices for their own health.